Pure Chia Seeds - 50 gm

Chia seeds are a type of seed that is native to Central America. They are a good source of omega-3 fatty acids, fiber, and protein. Chia seeds can be eaten raw, soaked in water or milk, or added to smoothies, yogurt, or baked goods. Benefits of Chia Seeds: High in omega-3 fatty acids Good source of fiber and protein Promotes healthy digestion May help reduce the risk of heart disease and stroke May help with weight loss